Inside your body, the nutrient preserves cell integrity by neutralizing free radicals, which are toxic molecules that can damage healthy cells and cause disease.
Ascorbic acid neutralizes oxygen when it comes into contact with it.
Vitamin C, a potent, naturally occurring antioxidant is an important constituent of skin.
The determination of ascorbic acid content is based on the oxidation of ascorbic acid to dehydroascorbic acid: CVitamin C is found in fruit drinks such as orange juice and also other sources like vegetables, liver and kidney meat.
Vitamin C in food can be destroyed by cooking, leaching out from fruits and vegetable during washing, and being oxidized when expose to the air.
If you are taking the extended-release capsules, swallow them whole.
Do not crush or chew extended-release capsules or tablets.